Oral appliances are versatile devices designed to address a range of needs, from preventing teeth grinding (bruxism) and reducing snoring to managing sleep apnoea. At Dental Holistix, we provide custom-fitted appliances tailored to your specific requirements, ensuring a comfortable fit and effective solution that supports your oral health and overall well-being.
Oral appliances work by positioning your jaw or creating a protective barrier, depending on your specific needs. For example, night guards cushion your teeth to prevent grinding damage, while sleep apnoea appliances adjust your jaw position to improve airflow and reduce snoring.
After an initial consultation, we’ll take impressions or digital scans of your mouth to create a precise, custom-fitted appliance. Once your appliance is ready, we’ll check the fit, make any adjustments for comfort, and guide you on using and caring for it properly.
Oral appliances are ideal for patients who:
If you’re unsure if an oral appliance is right for you, a consultation with our team will help explore the options and recommend the best solution for your needs.
Getting a custom oral appliance typically involves two main appointments:
The cost varies depending on the type of appliance needed. Custom appliances start from $560.
TBC
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How long does an oral appliance last?
With the proper care, a high-quality oral appliance can last several years. We’ll provide guidance on cleaning and maintenance to help you get the most from your appliance.
Will it be uncomfortable to wear an appliance while I sleep?
A custom-fitted appliance is designed for comfort, so you should adapt to wearing it quite quickly. Most people find they barely notice it after a few nights.
Can I use an over-the-counter mouth guard instead?
While store-bought options are available, they don’t provide the same comfort, durability, or protection as a custom-fitted appliance. A personalised appliance is crafted to fit your mouth precisely, ensuring a better fit and effectiveness.
How do I clean my appliance?
We’ll give you specific instructions based on the type of appliance, but generally, rinse it with cool water after each use and brush it gently with a soft toothbrush. Avoid hot water, which can warp the material.
Will an appliance help with my snoring?
Yes, many patients find that a custom oral appliance can significantly reduce snoring by keeping the airway open during sleep. We’ll assess your needs and recommend the right appliance for you.
ORAL APPLIANCE CARE INSTRUCTIONS
To get the best results and ensure your oral appliance—whether a night guard, retainer, or snoring appliance—stays in good condition, please follow these tips. They’ll help keep your mouth healthy and your appliance in great shape!
Daily cleaning: After using your appliance, rinse it with lukewarm water to remove saliva and any bits that may have built up. Avoid hot water, as this can warp the material.
Gentle brushing: Use a soft-bristled toothbrush with a bit of mild soap or a non-abrasive toothpaste to clean it daily. For a deeper clean, you can ask our clinic about specialised cleaners designed for appliances.
No harsh chemicals: Steer clear of soaking your appliance in mouthwash or using strong cleaners, as these can damage the appliance.
Proper storage for oral appliances: Always place your appliance in its protective case when not in use to keep it safe from damage, dirt and curious pets! Pets are often attracted to oral appliances and may try to snatch and chew them, so store your appliance in its case, tucked safely away in a drawer or cupboard.
For night guards specifically, wrap them in a damp paper towel before placing them in the case to prevent the soft inner lining from drying out and losing its cushion. Additionally, store all oral appliances away from direct sunlight or hot areas, as heat can warp or damage the material.
Brush and floss before wearing: Make a habit of brushing and flossing before placing your appliance in your mouth to keep bacteria away from your teeth and gums.
Regular check-ups: Keep up with your routine dental visits to monitor the fit of the appliance and your overall oral health. We’ll make adjustments as needed to ensure it remains comfortable.
Getting comfortable: A little discomfort or tightness is normal at first, but this should ease in a few days. Your mouth just needs a bit of time to get used to it! If the appliance continues to feel uncomfortable, or if you experience pain or pressure, please give us a ring. We’re here to help make any necessary adjustments for the perfect fit.
Handle with care: While many appliances, like night guards, are designed to protect your teeth from grinding and clenching at night, avoid actively biting down or chewing on them while awake. Intentional biting or chewing can place excessive force on the appliance, causing it to crack, lose shape or wear down more quickly than intended.
Stay hydrated and avoid stains: Staying hydrated helps prevent dry mouth, especially if you wear your appliance overnight. If possible, avoid coffee, tea, wine and other staining foods when the appliance is in your mouth, as they can discolour the material over time.
Regular check for wear and tear: Inspect your appliance now and then for signs of wear, cracks or bending. If you see any issues, give us a call. We’ll let you know if it needs repairing or replacing.
If you’re experiencing ongoing discomfort, notice any changes in the fit or see visible damage, we’re just a call away. And remember, regular check-ups will ensure your appliance stays in top shape and functions as it should.
Following these aftercare instructions will keep your appliance comfortable and effective.
